Kirsty VenghausAug 7, 20224 minThe Power Of WordsHow to reduce stress and worry simply by minding your language! As a writer, I love words. I love how they tell a story, inspire visions,...
Kirsty VenghausJun 5, 20226 minWhen Things Don't Work Out The Way You Planned, Here's 3 Ways To Deal With Your EmotionsDo you find yourself struggling when things don’t go to plan, or what you expected doesn’t happen, or at least in a way you pictured? How...
Kirsty VenghausFeb 24, 20225 minDo You Feel Safe To Be Seen? Why being visible is scary, and 3 ways you can build your confidence Being visible is one of the biggest fears my female clients have....
Kirsty VenghausDec 20, 20216 min7 Ways To Stop Feeling Overwhelmed Over ChristmasHow to stop feeling anxious and overwhelmed over the Christmas period and beyond As we come into a second Christmas plagued with...