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My Services
Change your view, change your reality
Personal Coaching Sessions
Personal Coaching Sessions
When you want to make changes in your life coaching is essential to making successful, long lasting change. I help you get clarity on what you want and what's holding you back. Together we create a compelling vision and set challenging goals, connecting you to a more fulfilling purpose. I draw on coaching models, neuroscience, Neurolinguistic Programming (NLP) and Rapid Transformational Therapy (RTT) to create powerful shifts in awareness and lasting change.
This is for you if you're frustrated you're not reaching your full potential. Struggling with anxious thoughts, overwhelm and a fear that you may never get the life you want. Or perhaps you don't know what you want, you just have a sense that there's more to life...
Rapid Transformational Therapy
Free your mind
Rapid Transformational Therapy (RTT) is a pioneering therapy created by award winning therapist Marisa Peer, who over 30 years has used this cutting edge method to transform the lives of royalty, rock stars, Hollywood actors, Olympic athletes, CEOs, and political leaders. It combines the most effective aspects of hypnotherapy, psychotherapy, Neurolinguistic Programming and Cognitive Behavioural Therapy.
RTT goes deeper and gets results faster. Outstanding results can often be achieved in just 1 to 3 sessions. It works so well because rather than just treating a person's presenting symptoms, RTT gets to, and removes the root cause of the issue. Negative beliefs and habits are explored and reframed, freeing the person from a lifetime of pain and enablng them to move forward in their life and achieve their goals.
This is for you if you struggle with low self esteem, unwanted habits and behaviours, health issues and unfulfilling relationships. You may have experienced trauma in your past and have unresolved emotions which are holding you back. Or you may be blocking your own success but don't know how or why.
Transformation Retreats
Relax & Transform
Step outside your day to day and invest in a transformational retreat in the sun. Relax and experience amazing scenery, nourishing food and restorative yoga, as I work with you to find out what you want, remove your inner saboteur and help you take control of your mind. You'll leave feeling refreshed, re-energised and with a renewed sense of purpose and self-belief.
Relax & Transform Retreat for March 2020 in Andalucia, Spain now open for bookings. Limited spaces.
For more details on the November retreat in Spain and to go on the wait list please contact me.