It is possible to feel healthy and balanced during menopause, and a positive mindset can have a profound effect on your ability to deal with any unwanted symptoms. This audio promotes a sense of wellbeing by helping you regulate, balance and harmonise your body and mind as you transition through this phase of your life more quickly and easily.
- Recorded & engineered and mixed by Mark Gardener at OX4 SOUND studios Oxfordshire.
- Produced by Catherine Cunning.
- Music composed by Kevin Barker.
- Vocals by Kirsty Venghaus.