Poor sleep has a dramatic impact on our health and wellbeing. Listen to this audio before you go to sleep to experience a relaxing, restorative nights sleep and wake up feeling refreshed and re-energised.
- Mixed & mastered at OX-4-Sound Studios Oxfordshire by Mark Gardener.
- Recorded at Real World Studios Bath with sound engineers Oli Jacobs & Oli Middleton.
- Produced by Catherine Cunning.
- Music composed by Kevin Barker.
- Vocals by Kirsty Venghaus.