Transform with Kirsty
Free your mind. Take control of your life.
Relax & Transform Retreat
14th - 21st March 2020 Andalucia, Spain
If you want to relax, unplug and re-connect with yourself you'll love my luxury all-inclusive retreat.
Find out more and book your place now Your mind and body will love you for it.
Welcome to a Better You
If you’ve found me I know life isn't working for you anymore - you know you need to make some big changes but either you've failed in the past or you just don't know how to. You know you have the potential to live a bigger, brighter life, but something is stopping you. Perhaps its your confidence or your self- belief, or perhaps you don't think you deserve it. Well you DO deserve it, and you CAN do it. And I'm here to guide you through your journey.
I help people who are feeling stuck in mid-life with unfulfilled dreams and a lifestyle that’s not working for them anymore create a more fulfilling, purposeful, happy second half of life.
Together we uncover who you are, find your sense of purpose, and create a plan to get you there. Along the journey you’ll re-discover your passions and smash through limiting beliefs. You'll learn to take control of your mind so you can achieve your goals and unlock your full potential.
And I’ll be your guide, your teacher and your supporter to so you can thrive through midlife and beyond.
Change Your View, Change Your Reality
Personal Coaching Sessions
Awaken & Transform
When you want to make changes in your life coaching is essential to making successful, long lasting change. I help you get clarity on what you want and what's holding you back. Together we create a compelling vision and set challenging goals, connecting you to a more fulfilling purpose. I draw on coaching models, neuroscience, Neurolinguistic Programming (NLP) and Rapid Transformational Therapy to create powerful shifts in awareness and lasting change.
This is for you if you're frustrated you're not reaching your full potential. Struggling with anxious thoughts, overwhelm and a fear that you may never get the life you want. Or perhaps you don't know what you want, you just have a sense that there's more to life...
Rapid Transformational Therapy
Free your mind
Rapid Transformational Therapy (RTT) is a pioneering therapy created by award winning therapist Marisa Peer, who over 30 years has used this cutting edge method to transform the lives of royalty, rock stars, Hollywood actors, Olympic athletes, CEOs, and political leaders. It combines the most effective aspects of hypnotherapy, psychotherapy, Neurolinguistic Programming and Cognitive Behavioural Therapy.
RTT goes deeper and gets results faster. Outstanding results can often be achieved in just 1 to 3 sessions. It works so well because rather than treating a person's presenting symptoms, RTT gets to, and removes the root cause of the issue. Negative beliefs and habits are explored and reframed, freeing the person from a lifetime of pain and enablng them to move forward in their life and achieve their goals.
This is for you if you struggle with low self esteem, unwanted habits and behaviours, health issues and unfulfilling relationships. You may have experienced trauma in your past and have unresolved emotions which are holding you back. Or you may be blocking your own success but don't know how or why.
Relax & Transform
Step outside your day to day and invest in a transformational retreat in the sun. Relax and experience amazing scenery, nourishing food and restorative yoga, as I work with you to find out what you want, remove your inner saboteur and help you take control of your mind. You'll leave feeling refreshed, re-energised and with a renewed sense of purpose and self-belief.
Relax & Transform Retreat for March 2020 in Andalucia, Spain now open for bookings. Limited spaces.
“You can't go back and change the beginning, but you can start where you are and change the ending”
Book a free Discovery Call
Contact me for a chat or to book in a free 15 minute discovery call.
I'm based in Swindon Wiltshire and offer sessions in person or via Zoom.
Phone: +44 (0)7807 114924