Beach at Sunset

Transform with Kirsty

Free your mind. Take control of your life.

Welcome to a Better You

If you’ve found me I know life isn't working for you anymore - you know you need to make some big changes but either you've failed in the past or you just don't know how to. You know you have the potential to live a bigger, brighter life, but something is stopping you. Perhaps its your confidence or your self- belief, or perhaps you don't think you deserve it. Well you DO deserve it, and you CAN do it. And I'm here to guide you through your journey.

I help people who are feeling stuck in mid-life with unfulfilled dreams and a lifestyle that’s not working for them anymore create a more fulfilling, purposeful, happy second half of life.


I work with you to free you from fears and anxiety, build up your confidence and self-esteem, release limiting beliefs, address unwanted habits and behaviours, and ultimately help you create more fulfilling relationships and careers. I use coaching, NLP & Rapid Transformational Therapy to create lasting change.


I’ll be your guide, your teacher and your supporter to so you can thrive through midlife and beyond.

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My Services

Change Your View, Change Your Reality

Dandelion Parachute Seed

Personal Coaching Sessions

Awaken & Transform

When you want to make changes in your life coaching is essential to making successful, long lasting change. I help you get clarity on what you want and what's holding you back. Together we create a compelling vision and set challenging goals, connecting you to a more fulfilling purpose.  I draw on coaching models, neuroscience, Neurolinguistic Programming (NLP) and Rapid Transformational Therapy to create powerful shifts in awareness and lasting change. 

This is for you if you're frustrated you're not reaching your full potential.  Struggling with anxious thoughts, overwhelm and a fear that you may never get the life you want. Or perhaps you don't know what you want, you just have a sense that there's more to life...

Rapid Transformational Therapy

Free your mind

Rapid Transformational Therapy (RTT) is a pioneering therapy created by award winning therapist Marisa Peer, who over 30 years has used this cutting edge method to transform the lives of  royalty, rock stars, Hollywood actors, Olympic athletes, CEOs, and political leaders.  It combines the most effective aspects of hypnotherapy, psychotherapy, Neurolinguistic Programming and Cognitive Behavioural Therapy. 

RTT goes deeper and gets results faster. Outstanding results can often be achieved in just 1 to 3 sessions. It works so well because rather than treating a person's presenting symptoms, RTT gets to, and removes the root cause of the issue. Negative beliefs and habits are explored and reframed, freeing the person from a lifetime of pain and enablng them to move forward in their life and achieve their goals.

This is for you if you struggle with low self esteem, unwanted habits and behaviours, health issues and unfulfilling relationships. You may have experienced trauma in your past and have unresolved emotions which are holding you back. Or you may be blocking your own success but don't know how or why. 

Meditation by the Sea
Rock Balancing

Transformation Retreats

Relax & Transform

Step outside your day to day and invest in a transformational retreat in the sun. Relax and experience amazing scenery, nourishing food and restorative yoga, as I work with you to find out what you want, remove your inner saboteur and help you take control of your mind. You'll leave feeling refreshed, re-energised and with a renewed sense of purpose and self-belief.

Relax & Transform Retreat for March 2020 in Andalucia, Spain now open for bookings. Limited spaces.


“You can't go back and change the beginning, but you can start where you are and change the ending”

C.S. Lewis


Kirsty is an excellent coach. She is calm, compassionate and non judgemental, and creates an environment and coaching relationship that is authentic and tailored to the person in front of her. 

Kirsty helped me work through a difficult stage in my life following a period of being a carer, which had resulted in me falling into a pattern of compromising my own needs to help other people and being in a perpetual state of anxiety. 

Kirsty combines her innate and natural coaching capability with technical skills in a way that helps get to the heart of an issue really quickly and move into practical action planning. I went into the sessions unsure of what I was trying to achieve beyond knowing something needed to change, and I came out the other side more in touch with who I am, what‘s important to me and with the confidence and self belief to act on it. 

Thanks to these sessions with Kirsty, I’ve got my sparkle back and it’s positively impacting all aspects of my life. It’s made a huge difference to me in both my personal and professional relationships and unlocked a part of me I had forgotten was there.  I’ve actually got more to give others as a result because I’m taking care of my own needs better and just generally feel like I’ve got my old self back.

Claire,  Wiltshire

Book a free Discovery Call

Contact me for a chat or to book in a free 15 minute discovery call.


I'm based in Swindon Wiltshire and offer sessions in person or via Zoom.



Phone: +44 (0)7807 114924