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Kirsty Venghaus
Feb 29, 20204 min read
3 Ways to Spring Clean your Mind and create better mental habits
March 1st is the first day of Spring (If you go by the Meteorological calendar). Traditionally a time for spring cleaning - having a...
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Kirsty Venghaus
Feb 2, 20203 min read
Does your life feel like Groundhog Day? 3 simple ways to get unstuck
Today - 2nd February - is officially Groundhog Day. Widely celebrated in the USA, this tradition sees a small rodent called a Groundhog...
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Kirsty Venghaus
Jan 4, 20204 min read
5 signs you need to retreat
Another New Year has arrived, and with it those promises to self of this year being the year you tackle unwanted habits, health issues,...
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Kirsty Venghaus
Dec 15, 20192 min read
Do you need an upgrade? 3 ways to re-wire your brain
These days everyone knows that programs need to be upgraded from time to time, to fix bugs, to keep up to date with the latest changes,...
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